What is mental efficiency?
Mental efficiency is the ability to use your thoughts and emotions to be the best in what you do. In the sport of tennis, mental efficiency involves coordination of how you think, feel, and act as you play tennis and as you take pat to all other aspects of life, such as school and work.
In essence, mental efficiency contributes to the positive development of yourself. Hopefully, I will help you learn how to be responsible for your own personal development. It’s also a guide for the coach to communicate information to you.
You must find a way to perform with confidence in everything you do. Yes, tennis is a lonely sport and I will help you look forward to singles competition. At times you fear one on one when you only have you to support yourself. My material will not only help you on the tennis court, but in everything that you do.
Remember, tennis can impact every single thing that you do throughout your life and what happens in life can impact your tennis.
Tennis will give you a broader picture of personal benefits and by taking a personal perspective you will be in a better position.